Wellbeing
Wellness
In-pod wellbeing for Focus Pod A — air quality, bio-break nudges and your connected health monitor.
Bio-break
You’ve been sitting 1h 18m.
12muntil your next nudge
Health monitor
Live data from your connected wearable
4,820
Steps
68bpm
Heart rate
34min
Active
In-pod air quality
CO₂ across your working day
When CO₂ climbs past 1000 ppm, WORKABBLE boosts ventilation automatically and suggests a fresh-air break.
Hydration
Cups of water logged today
3 / 8 cups
Movement
Balance sitting with regular breaks
1h 18m
Continuous sitting
You've been seated over an hour — a short walk will reset your focus.